Natures Plus Spiruten shakes are a complete meal in powder form. Spirutein shakes are probably the most versitile supplement available on www.limenatural.co.uk. Used as a meal replacement to lose weight and also between meals for those who want the extra calories and to gain weight. Spirutein is also great for older people who may not be eating well as the B vitamins can help to increase appetite and encourage normal eating whilst ensuring a balanced meal is eaten at the same time. Spirutein is available in many different and enticing flavours that all taste superb. Most Spirutein cans contain approx 16 servings and therefore represent very good value for money.